Chocolate is a good source of antioxidants. Please, look at table below.
What's antioxidant?
An antioxidant is a molecule capable of inhibiting the oxidation of other molecules, which means it prevents cell damage by free radicals,while free radicals are highly chemically reactive cells.
Why antioxidants are important?
They prevent damage to existing cells, which comprise human body. This means their intake may prevent or treat various illnesses. This is especially important in view of the daily bombardment by toxins that our bodies have to fight.
An antioxidant is a molecule capable of inhibiting the oxidation of other molecules, which means it prevents cell damage by free radicals,while free radicals are highly chemically reactive cells.
Why antioxidants are important?
They prevent damage to existing cells, which comprise human body. This means their intake may prevent or treat various illnesses. This is especially important in view of the daily bombardment by toxins that our bodies have to fight.